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Tasty, easy to make recipes that just happen to be allergy friendly.

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Home » Recipes » Muffins
Great muffins for an on-the-go breakfast or snack. Or just anytime. Gluten Free Recipe. And Vegan Recipe. | tiaskitchen.com/apple-walnut-breakfast-muffins-gluten-free-vegan-recipe

Apple Walnut Breakfast Muffins – Gluten Free, Vegan Recipe

April 3, 2015 By Tia 9 Comments

If you are on the go a lot, these Apple Walnut Breakfast Muffins are a great take-along meal and/or snack. And that is exactly what I was looking for. You see, since finding out I was allergic to eggs and yeast, in addition to having to be gluten free, my breakfast options are limited. Especially…

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Pumpkin Apple Muffins scream autumn. Gluten free, dairy free and vegan. So easy to make and super yummy! | tiaskitchen.com/pumpkin-apple-muffin-recipe-gluten-free-dairy-free-vegan

Pumpkin Apple Muffin Recipe (Gluten Free, Dairy Free, Vegan)

October 10, 2014 By Tia 4 Comments

So. Have you gotten sick of pumpkin recipes, yet? I used to not like the flavor of pumpkin at all. I didn’t even start eating pumpkin pie until I was in my late teens. Even then, I only liked it for the whip cream. As I’ve gotten older, I have liked the taste more and…

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Strawberries and "Cream" Muffins are so smooth and sweet. A great breakfast or snack. | tiaskitchen.com/strawberries-cream-muffin-recipe-gluten-free-dairy-free-vegan

Strawberries and “Cream” Muffin Recipe (Gluten Free, Dairy Free, Vegan)

September 8, 2014 By Tia 10 Comments

A few weeks ago, I mentioned my recipe fail for Strawberries and “Cream” Muffins I was trying to make. In case you forgot, you can see the instagram pic here. Well, I was determined to make it work because even though they looked horrible, they tasted really good.

Strawberry Banana Chocolate Chip Muffins (Gluten Free, Dairy Free, Vegan) | tiaskitchen.com

Strawberry Banana Muffins (Gluten Free, Dairy Free, Vegan)

August 29, 2014 By Tia 1 Comment

Today’s post is over at And Love It Too! Sunny has a wonderful series going this month called Healthy Lunchbox. She has done it for 3 years, and I am honored to be part of it this year. I decided to take a look around And Love It Too! What a fabulous blog! So wish I had…

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Before and After examples of Tasty Food Photography eBook from Lindsay at Pinch of Yum. | tiaskitchen.com

Banana Walnut Chocolate Chip Muffin Recipe (Gluten Free, Dairy Free, Egg Free, Vegan)

August 15, 2014 By Tia 10 Comments

Muffins are a great go-to treat. Since my diet is so limited, I don’t get to have much processed food to have as a little snacky-snack. So all of my muffin recipe inventing is saving me when I just want to grab something and eat. Well, let me tell ya. This Banana Walnut Chocolate Chip Muffin Recipe…

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Chocolate Chocolate Chunk Zucchini Muffins are super yummy. | tiaskitchen.com

Chocolate Chocolate Chunk Zucchini Muffins (Gluten Free, Dairy Free, Egg Free, Yeast Free)

August 4, 2014 By Tia 14 Comments

How to get your chocolate sweet fix while still feeling healthy. I think it is just rule in life (or it should be) that if you can add chocolate to something, you should. You just should. Don’t you agree? So, that’s what I did. I added chocolate to my zucchini muffins. And chocolate chunks. I…

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Hey there! How are you?

Glad you're here. I'm Tia. I make yummy, simple food and recipes. Oh, and they just happen to be allergy friendly. If you want to know more about me... Read More…

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Don't Let Someone Steal Your Blog. Tips, a great plugin and cautionary tales. Very important if you have your own blog. Click thru to read. | tiaskitchen.com/dont-let-someone-steal-your-blog

Don’t Let Someone Steal Your Blog

Tropical Green Smoothie Finished with Ingredients. This is so yummy and good for you. And it super easy to make. | tiaskitchen.com/tropical-green-smoothie

Tropical Green Smoothie Recipe

Yummy, fudge-y, amazing brownies are gluten free, dairy free and vegan. YES, they are! | tiaskitchen.com/chocolate-mint-brownies-gluten-free-dairy-free-vegan

Chocolate Mint Brownies (Gluten Free, Dairy Free, Vegan)

The BEST gluten free pizza crust is so easy to make. Even gluten eaters think this is the best pizza crust you can make at home. | tiaskitchen.com/the-best-gluten-free-pizza-crust

The Best Gluten Free Pizza Crust

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