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Tasty, easy to make recipes that just happen to be allergy friendly.

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Amazing Applesauce Cake is too good. You won't believe it is gluten-free, dairy-free AND vegan. | tiaskitchen.com/gluten-free-vegan-applesauce-cake

Amazing Applesauce Cake

May 6, 2015 By Tia 54 Comments

So, how did I get the idea for applesauce cake? Let me tell ya. A couple of months ago I was listening to our public radio station as I was tooling around town running errands. While news is all important and good to know, I really listen for the human interest stories and stuff. This…

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Great muffins for an on-the-go breakfast or snack. Or just anytime. Gluten Free Recipe. And Vegan Recipe. | tiaskitchen.com/apple-walnut-breakfast-muffins-gluten-free-vegan-recipe

Apple Walnut Breakfast Muffins – Gluten Free, Vegan Recipe

April 3, 2015 By Tia 9 Comments

If you are on the go a lot, these Apple Walnut Breakfast Muffins are a great take-along meal and/or snack. And that is exactly what I was looking for. You see, since finding out I was allergic to eggs and yeast, in addition to having to be gluten free, my breakfast options are limited. Especially…

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It's so EASY to make your own healthy granola. Cheaper, better tasting and healthier than store-bought. CLICK THRU for the recipe! | tiaskitchen.com/easy-homemade-granola-recipe-gluten-free-vegan

Easy Homemade Granola Recipe

February 26, 2015 By Tia 4 Comments

Do you love granola? I mean love, love, love it. Like as much as I do. Do you want to make your own granola with this super easy homemade granola recipe? I don’t know about you, but I have always been a super huge granola fan, but… I just never really liked the stuff that…

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Amazing Chocolate Chocolate Chip Mint Cookies. They are vegan and gluten-free. And so, so good. CLICK Thru for recipe! | tiaskitchen.com/chocolate-chocolate-chip-mint-cookies

Chocolate Chocolate Chip Mint Cookies

February 13, 2015 By Tia 18 Comments

So, Valentine’s day is tomorrow. I don’t know about you, but to me nothing says I love you better than chocolate. And nothing says I love you more than any and everything better than chocolate chip mint. Chocolate chocolate chip mint cookies to be precise. Yeah, I know. Here I go with chocolate and peppermint….

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Can't eat just one of these awesome chocolate clusters. Super easy to make and super easy to eat. These Cherry Almond Clusters are dairy-free and vegan, too. | tiaskitchen.com/cherry-almond-clusters-dairy-free-vegan-gluten-free

Cherry Almond Clusters

January 9, 2015 By Tia 5 Comments

This post about these awesome cherry almond clusters is a tad later that what I was planning on, but they are just too good not to write about and share with you. You see, I actually made these cherry almond clusters before Christmas. In fact, I was trying to figure out a great combination of…

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Peppermint, Hazelnuts and CHOCOLATE! You won't be able to stop eating them! These clusters are so easy to make and eat. Makes great gifts, too. | tiaskitchen.com/peppermint-hazelnut-clusters

Peppermint Hazelnut Clusters

December 19, 2014 By Tia 9 Comments

Mmmm… Peppermint Hazelnut Clusters! So remember what I said a couple of posts ago about peppermint and chocolate? Yeah, here we go again. But trust me. These peppermint hazelnut clusters is so worth it. Unfortunately, I have not been able to stop gobbling these peppermint hazelnut clusters up. Well, it’s fortunate for my taste buds. Unfortunate for…

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Easy, Homemade Hot Chocolate Recipe with Peppermint. Great for gift giving. | tiaskitchen.com/hot-chocolate-recipe-peppermint-optional

Hot Chocolate Recipe, Peppermint Optional

December 11, 2014 By Tia 8 Comments

Why a hot chocolate recipe? Why not? I am a little bit obsessed with chocolate and mint together. OK. That’s a big fat lie. I am HUGELY obsessed with chocolate and mint together. See these Chocolate Mint Brownies. Oh, and I have a peppermint hazelnut clusters recipe coming soon. I love this time of year. It’s…

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This amazing vegan eggnog is dairy free, gluten free and egg free. And so super simple to make. | tiaskitchen.com/vegan-eggnog

Vegan Eggnog

November 30, 2014 By Tia 35 Comments

It’s holiday time! We just passed Thanksgiving here in the states. I love Thanksgiving because you don’t have all of the hullabaloo of buying presents, etc. I love Christmas, too. Don’t get me wrong. And especially now that I make most of our presents. But I still just have this special affinity for Thanksgiving. But…

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Super easy and super tasty Gluten Free Banana Bread. Dairy Free and Vegan, too! | tiaskitchen.com/gluten-free-banana-bread-dairy-free-and-vegan

Gluten Free Banana Bread (Dairy Free and Vegan)

November 24, 2014 By Tia 16 Comments

You are going to love this gluten free banana bread. When I was little, my mom used to make sourdough banana bread. It took a while because of the sourdough starter. I think usually a day or two just for that. And of course, since I knew she was going to make it a day…

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Easiest way to make smooth applesauce. Perfect for canning or just plain eating. tiaskitchen.com/easiest-smooth-homemade-applesauce-recipe-even-easier-grandmas

Easiest Smooth Homemade Applesauce Recipe (Even Easier Than Grandma’s)

October 19, 2014 By Tia 4 Comments

As I finish off my little nightly bowl of Grandma’s homemade applesauce, I am writing another applesauce post. Yes, I know! Why, oh why, do you need another homemade applesauce recipe when I already gave you the perfect one? Well, let me tell you. I accidentally figured out and even easier way to make applesauce,…

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Hey there! How are you?

Glad you're here. I'm Tia. I make yummy, simple food and recipes. Oh, and they just happen to be allergy friendly. If you want to know more about me... Read More…

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This easy-to-make, Strawberry Pudding is Gluten Free, Dairy Free, Vegan | tiaskitchen.com/strawberry-pudding-recipe-gluten-free-dairy-free-vegan

Strawberry Pudding Recipe (Gluten Free, Dairy Free, Vegan)

Oh-so-easy to make-ahead and use anytime gluten free all-purpose flour mix. | tiaskitchen.com/gluten-free-flour-mix-recipe #glutenfree #recipe #flour

Gluten Free Flour Mix Recipe

Lots of great nutrition in this yummy Red Smoothie. | tiaskitchen.com

Red Smoothie Recipe

Tropical Green Smoothie Finished with Ingredients. This is so yummy and good for you. And it super easy to make. | tiaskitchen.com/tropical-green-smoothie

Tropical Green Smoothie Recipe

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