- 1 tbs Ground Flax Seeds
- 2 1/2 tbs Water
- Grind up flax seeds and measure out 1 tablespoon.
- Mix in water and set aside in fridge for at least 15 minutes.
I have found that if I measure out 1 tablespoon of flax seeds, it grinds up to 2 tablespoons of ground flax seeds. But always measure to make sure.