- 1 tbs Ground Chia Seeds
- 3 tbs Water
- Grind up chia seeds and measure out 1 tablespoon.
- Mix in water and set aside in fridge for at least 15 minutes.
I have found that if I measure out just over 1 tablespoon of chia seeds, it grinds up to 2 tablespoons of ground chia seeds. But always measure to make sure.