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Tia's Kitchen and Garden logo
  • About
  • Gardening
  • Recipes
  • Policies
    • Photo & Recipe Usage Policy
    • Privacy Policy
    • Review Policy
  • Follow
  • Follow
  • Follow
  • About
  • Gardening
  • Recipes
  • Policies
    • Photo & Recipe Usage Policy
    • Privacy Policy
    • Review Policy

How to Make a Chia Egg – Vegan Egg Replacer

by Tia | Mar 20, 2015 | Condiments, Dairy Free, Gluten Free, No Cook, Quick & Easy, Recipes, Vegan, Vegetarian

How to Make a Chia Egg Have you heard of Robyn O’Brien? She is an amazing food advocate since her son developed severe food allergies out of nowhere. If you haven’t seen her Ted Talk, take a look below. I follow Robyn in a lot of places because this food allergy thing...

Kale Salad with Bacon, Walnuts, and Avocado

by Tia | Mar 6, 2015 | Dairy Free, Dinner, Gluten Free, Lunch, No Cook, Quick & Easy, Recipes, Side Dishes

I just love this kale salad recipe with bacon, walnuts and avocado. Well, I love kale salad in general. Especially if the kale is massaged. When you use a little olive oil to get off the white, bitter, filmy stuff, it makes the kale so much more pleasant to eat. It...

How to Make a Flax Egg – Vegan Egg Replacer

by Tia | Feb 11, 2015 | Condiments, Dairy Free, Gluten Free, No Cook, Recipes, Vegan, Vegetarian

Since I keep talking about using flax egg to substitute for regular eggs, I figured I would tell you exactly how I do it instead of the quick notes I try to remember to throw in the recipe. (I usually forget.) So here is: How to Make a Flax Egg Step by step. First...

Vegan Eggnog

by Tia | Nov 30, 2014 | Beverages, Dairy Free, Desserts, Gluten Free, No Cook, Recipes, Vegan, Vegetarian

It’s holiday time! We just passed Thanksgiving here in the states. I love Thanksgiving because you don’t have all of the hullabaloo of buying presents, etc. I love Christmas, too. Don’t get me wrong. And especially now that I make most of our presents. But I...

Gluten Free Flour Mix Recipe

by Tia | Nov 17, 2014 | Dairy Free, Gluten Free, No Cook, Quick & Easy, Recipes, Vegan, Vegetarian

Have you ever wanted to make your own gluten free flour mix? Baked goods are awesome! Don’tcha think? While I miss being able to stop in ANY bakery and grab something that looks yummy, I am having a lot of fun lately coming up with some of my own stuff. I have this...

Tropical Green Smoothie Recipe

by Tia | Jul 21, 2014 | Beverages, Breakfast, Dairy Free, Desserts, Gluten Free, No Cook, Recipes, Snacks, Vegan, Vegetarian

Tropical Green Smoothie! I know! Another smoothie recipe. Well, smoothies are what I had to survive on for a few weeks to get my health back. So I had to come up with some variations. And I did. Lots of good ones, too. This creation, Tropical Green Smoothie, is full...
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