by Tia | Mar 20, 2015 | Condiments, Dairy Free, Gluten Free, No Cook, Quick & Easy, Recipes, Vegan, Vegetarian
How to Make a Chia Egg Have you heard of Robyn O’Brien? She is an amazing food advocate since her son developed severe food allergies out of nowhere. If you haven’t seen her Ted Talk, take a look below. I follow Robyn in a lot of places because this food allergy thing...
by Tia | Mar 6, 2015 | Dairy Free, Dinner, Gluten Free, Lunch, No Cook, Quick & Easy, Recipes, Side Dishes
I just love this kale salad recipe with bacon, walnuts and avocado. Well, I love kale salad in general. Especially if the kale is massaged. When you use a little olive oil to get off the white, bitter, filmy stuff, it makes the kale so much more pleasant to eat. It...
by Tia | Feb 11, 2015 | Condiments, Dairy Free, Gluten Free, No Cook, Recipes, Vegan, Vegetarian
Since I keep talking about using flax egg to substitute for regular eggs, I figured I would tell you exactly how I do it instead of the quick notes I try to remember to throw in the recipe. (I usually forget.) So here is: How to Make a Flax Egg Step by step. First...
by Tia | Nov 30, 2014 | Beverages, Dairy Free, Desserts, Gluten Free, No Cook, Recipes, Vegan, Vegetarian
It’s holiday time! We just passed Thanksgiving here in the states. I love Thanksgiving because you don’t have all of the hullabaloo of buying presents, etc. I love Christmas, too. Don’t get me wrong. And especially now that I make most of our presents. But I...
by Tia | Nov 17, 2014 | Dairy Free, Gluten Free, No Cook, Quick & Easy, Recipes, Vegan, Vegetarian
Have you ever wanted to make your own gluten free flour mix? Baked goods are awesome! Don’tcha think? While I miss being able to stop in ANY bakery and grab something that looks yummy, I am having a lot of fun lately coming up with some of my own stuff. I have this...
by Tia | Jul 21, 2014 | Beverages, Breakfast, Dairy Free, Desserts, Gluten Free, No Cook, Recipes, Snacks, Vegan, Vegetarian
Tropical Green Smoothie! I know! Another smoothie recipe. Well, smoothies are what I had to survive on for a few weeks to get my health back. So I had to come up with some variations. And I did. Lots of good ones, too. This creation, Tropical Green Smoothie, is full...
