by Tia | May 6, 2015 | Dairy Free, Desserts, Gluten Free, Oven, Recipes, Snacks, Vegan, Vegetarian
So, how did I get the idea for applesauce cake? Let me tell ya. A couple of months ago I was listening to our public radio station as I was tooling around town running errands. While news is all important and good to know, I really listen for the human interest...
by Tia | Apr 3, 2015 | Breakfast, Dairy Free, Desserts, Gluten Free, Oven, Recipes, Snacks, Vegan, Vegetarian
If you are on the go a lot, these Apple Walnut Breakfast Muffins are a great take-along meal and/or snack. And that is exactly what I was looking for. You see, since finding out I was allergic to eggs and yeast, in addition to having to be gluten free, my breakfast...
by Tia | Mar 20, 2015 | Condiments, Dairy Free, Gluten Free, No Cook, Quick & Easy, Recipes, Vegan, Vegetarian
How to Make a Chia Egg Have you heard of Robyn O’Brien? She is an amazing food advocate since her son developed severe food allergies out of nowhere. If you haven’t seen her Ted Talk, take a look below. I follow Robyn in a lot of places because this food allergy thing...
by Tia | Feb 26, 2015 | Breakfast, Dairy Free, Desserts, Gluten Free, Oven, Recipes, Snacks, Vegan, Vegetarian
Do you love granola? I mean love, love, love it. Like as much as I do. Do you want to make your own granola with this super easy homemade granola recipe? I don’t know about you, but I have always been a super huge granola fan, but… I just never really liked the stuff...
by Tia | Feb 13, 2015 | Dairy Free, Desserts, Gluten Free, Oven, Recipes, Snacks, Vegan, Vegetarian
So, Valentine’s day is tomorrow. I don’t know about you, but to me nothing says I love you better than chocolate. And nothing says I love you more than any and everything better than chocolate chip mint. Chocolate chocolate chip mint cookies to be precise. Yeah, I...
by Tia | Feb 11, 2015 | Condiments, Dairy Free, Gluten Free, No Cook, Recipes, Vegan, Vegetarian
Since I keep talking about using flax egg to substitute for regular eggs, I figured I would tell you exactly how I do it instead of the quick notes I try to remember to throw in the recipe. (I usually forget.) So here is: How to Make a Flax Egg Step by step. First...