by Tia | May 6, 2015 | Dairy Free, Desserts, Gluten Free, Oven, Recipes, Snacks, Vegan, Vegetarian
So, how did I get the idea for applesauce cake? Let me tell ya. A couple of months ago I was listening to our public radio station as I was tooling around town running errands. While news is all important and good to know, I really listen for the human interest...
by Tia | Apr 17, 2015 | Dairy Free, Dinner, Gluten Free, Main Dishes, Recipes, Slow Cooker
Are you always looking for easy dinner recipes for you and your family? Yeah, me, too. That is why I love my slow cooker. Or crockpot. Whatever you want to call it. I just love being able to put everything in one pot in the morning, and… Voila! Magically have a...
by Tia | Apr 3, 2015 | Breakfast, Dairy Free, Desserts, Gluten Free, Oven, Recipes, Snacks, Vegan, Vegetarian
If you are on the go a lot, these Apple Walnut Breakfast Muffins are a great take-along meal and/or snack. And that is exactly what I was looking for. You see, since finding out I was allergic to eggs and yeast, in addition to having to be gluten free, my breakfast...
by Tia | Mar 20, 2015 | Condiments, Dairy Free, Gluten Free, No Cook, Quick & Easy, Recipes, Vegan, Vegetarian
How to Make a Chia Egg Have you heard of Robyn O’Brien? She is an amazing food advocate since her son developed severe food allergies out of nowhere. If you haven’t seen her Ted Talk, take a look below. I follow Robyn in a lot of places because this food allergy thing...
by Tia | Mar 6, 2015 | Dairy Free, Dinner, Gluten Free, Lunch, No Cook, Quick & Easy, Recipes, Side Dishes
I just love this kale salad recipe with bacon, walnuts and avocado. Well, I love kale salad in general. Especially if the kale is massaged. When you use a little olive oil to get off the white, bitter, filmy stuff, it makes the kale so much more pleasant to eat. It...
by Tia | Feb 26, 2015 | Breakfast, Dairy Free, Desserts, Gluten Free, Oven, Recipes, Snacks, Vegan, Vegetarian
Do you love granola? I mean love, love, love it. Like as much as I do. Do you want to make your own granola with this super easy homemade granola recipe? I don’t know about you, but I have always been a super huge granola fan, but… I just never really liked the stuff...
