Ingredients
Units
Scale
- 2 tbs Avocado Oil (or another high heat oil)
- 1 medium Onion (chopped)
- 1 lb Ground Beef
- 2 cloves Garlic (minced)
- 2 tbs Oregano (divided)
- 2 1/2 cups Zucchini (shredded stated as above)
- 2 tsp Parsley
- 1 tsp Sage
- 1 tsp Thyme
- 1 tbs Basil
- 2 cups Cooked Rice
- 1 cup Tomato Sauce
- 4 oz. Mozzarella Cheese (shredded)
Instructions
- Preheat oven to 350 F degrees.
- Lightly grease 9 x 13 baking dish. (I just use coconut spray.)
- In a large skillet, heat oil on medium.
- Add onions and cook to translucent.
- Add ground beef, garlic and 1 tbs oregano. Cook until meat is browned.
- Transfer to a large mixing bowl. Add zucchini, parsley, sage, thyme, basil, rest of oregano, rice and tomato sauce. Mix.
- Layer half of mixture in bottom of baking dish.
- Layer half of the mozzarella.
- Layer rest of mixture. Then rest of mozzarella.
- Bake for 20 – 25 minutes until cheese is melted.
Notes
Dairy Free: Use favorite cheese substitute for the mozzarella.
- Prep Time: 30 mins
- Cook Time: 25 mins