Tia's Kitchen - Tasty, easy to make recipes that just happen to be allergy friendly.

Amazing Applesauce Cake

So, how did I get the idea for applesauce cake? Let me tell ya.

A couple of months ago I was listening to our public radio station as I was tooling around town running errands. While news is all important and good to know, I really listen for the human interest stories and stuff.

This particular day, I started listening in the middle of a show about food. Yum! They were talking to a woman about food she makes for her dad that makes him reminisce of his childhood. And then the topic moved to Irish cooking, applesauce cake and molasses cookies. And as I said a few posts ago, I am all about trying to get in touch with my Irish roots. Especially if it means making tasty food.

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Slow Cooker Sausage and Peppers

Are you always looking for easy dinner recipes for you and your family? Yeah, me, too. That is why I love my slow cooker. Or crockpot. Whatever you want to call it. I just love being able to put everything in one pot in the morning, and… Voila!

Shrimp Pesto Pasta

Easy, Quick Dinner. Would like to say the idea of an easy quick dinner is all because of having two kids and so much chaos that goes along with them. But in all honesty, we have been using this particular easy quick dinner for many, many years before our beautiful children came into our lives….

Great muffins for an on-the-go breakfast or snack. Or just anytime. Gluten Free Recipe. And Vegan Recipe. | tiaskitchen.com/apple-walnut-breakfast-muffins-gluten-free-vegan-recipe

Apple Walnut Breakfast Muffins

If you are on the go a lot, these Apple Walnut Breakfast Muffins are a great take-along meal and/or snack. And that is exactly what I was looking for. You see, since finding out I was allergic to eggs and yeast, in addition to having to be gluten free, my breakfast options are limited. Especially…

Eggless, Gluten Free Meatloaf

Meatloaf is usually one of those dinners that you make because you have some ground beef and want to do something different. Not really a “oh-my-gosh, I-just-love-this” kind of dishes. Just look at the name… Meatloaf. Meat. Loaf. Doesn’t inspire… Anything. But I am one of those weird people who really like meatloaf. I don’t…

A great vegan egg substitute in baking. Making a chia egg is so super easy. CLICK THRU to find out how! | tiaskitchen.com/how-to-make-a-chia-egg-vegan-egg-replacer

How to Make a Chia Egg – Vegan Egg Replacer

How to Make a Chia Egg Have you heard of Robyn O’Brien? She is an amazing food advocate since her son developed severe food allergies out of nowhere. If you haven’t seen her Ted Talk, take a look below. I follow Robyn in a lot of places because this food allergy thing seems to be…

Amazing Kale Salad Recipe with BACON, Walnuts and Avocados is so easy and really delicious. A great side dish to any dinner. Of perfect on its own. CLICK THRU for the recipe! | tiaskitchen.com/kale-salad-recipe-with-bacon-walnuts-and-avocado-gluten-free-dairy-free

Kale Salad with Bacon, Walnuts, and Avocado

I just love this kale salad recipe with bacon, walnuts and avocado. Well, I love kale salad in general. Especially if the kale is massaged. When you use a little olive oil to get off the white, bitter, filmy stuff, it makes the kale so much more pleasant to eat. It makes the kale taste…

It's so EASY to make your own healthy granola. Cheaper, better tasting and healthier than store-bought. CLICK THRU for the recipe! | tiaskitchen.com/easy-homemade-granola-recipe-gluten-free-vegan

Easy Homemade Granola

Do you love granola? I mean love, love, love it. Like as much as I do. Do you want to make your own granola with this super easy homemade granola recipe? I don’t know about you, but I have always been a super huge granola fan, but… I just never really liked the stuff that…

Chocolate Chocolate Chip Mint Cookies

So, Valentine’s day is tomorrow. I don’t know about you, but to me nothing says I love you better than chocolate. And nothing says I love you more than any and everything better than chocolate chip mint. Chocolate chocolate chip mint cookies to be precise. Yeah, I know. Here I go with chocolate and peppermint….

A great vegan egg substitute in baking. Making a flax egg is so super easy. CLICK THRU to find out how! | tiaskitchen.com/how-to-make-a-flax-egg

How to Make a Flax Egg – Vegan Egg Replacer

Since I keep talking about using flax egg to substitute for regular eggs, I figured I would tell you exactly how I do it instead of the quick notes I try to remember to throw in the recipe. (I usually forget.) So here is: How to Make a Flax Egg Step by step. First step…

Easy Enchilada Casserole

Casseroles are a big staple here in our household of four. And this Enchilada Casserole has just become a new family favorite. I love casseroles because you can make them big enough to last 2 or 3 dinners. And when you are busy, busy, busy, getting to spend just a little less time making dinner…